What are the optimal biomechanics for the overarm volleyball serve? Answer
Upper Hand Serve In Volleyball. Web the topspin serve is made by contacting the top third of the ball and following through with your armswing to create spin with lots of pace like a spike hit. Web hand positions for volleyball serving (3 types) 1.
What are the optimal biomechanics for the overarm volleyball serve? Answer
Web overhand an overhand volleyball serve provides more momentum and control than an underhand serve. Place the foot opposite of your hitting. If you want to serve it across the court, point your left foot in that. Web the topspin serve is made by contacting the top third of the ball and following through with your armswing to create spin with lots of pace like a spike hit. Web hand positions for volleyball serving (3 types) 1. Web if you want to serve straight, point the left foot straight and align the hips and upper body with the left foot. Web how to serve with a basic overhand serve.
Web hand positions for volleyball serving (3 types) 1. Web how to serve with a basic overhand serve. Web the topspin serve is made by contacting the top third of the ball and following through with your armswing to create spin with lots of pace like a spike hit. Web if you want to serve straight, point the left foot straight and align the hips and upper body with the left foot. Web overhand an overhand volleyball serve provides more momentum and control than an underhand serve. Web hand positions for volleyball serving (3 types) 1. Place the foot opposite of your hitting. If you want to serve it across the court, point your left foot in that.
